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Raleigh Dispensaries

Are Delta-9 Gummies Legal in North Carolina? The 2026 Guide

·14 min read·Raleigh Dispensaries
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Yes, hemp-derived Delta-9 THC gummies are legal in North Carolina. Under the 2018 Farm Bill and NC Session Law 2022-32 (SB 455), any hemp product containing less than 0.3% Delta-9 THC by dry weight is legal to buy, sell, and possess. That means a 5-gram gummy can legally contain up to 15mg of Delta-9 THC — enough for a full psychoactive dose.

But this changes in November 2026. A new federal law (P.L. 119-37) caps total THC at just 0.4 milligrams per container, which would eliminate every Delta-9 gummy on the market. Here's what you need to know before the deadline.

TL;DR: Hemp-derived Delta-9 gummies are legal in NC right now. The key is the 0.3% dry weight rule — heavier gummies can legally contain more THC (a 5g gummy = 15mg Delta-9). A new federal law (P.L. 119-37) takes effect November 12, 2026, capping total THC at 0.4mg per container, which effectively bans all Delta-9 edibles. NC's hemp industry supports ~9,000 jobs and up to $1.1 billion in annual sales (WFAE, 2026).

How Are Delta-9 Gummies Legal?

Photo of marijuana edibles on a dark background with cannabis buds

This is the question everyone asks, and the answer comes down to math.

The 2018 Farm Bill defines legal hemp as Cannabis sativa L. with no more than 0.3% Delta-9 THC on a dry weight basis. It doesn't ban Delta-9 THC outright — it sets a concentration limit. And 0.3% of a heavy enough product adds up to a meaningful dose.

Here's the calculation:

  • 0.3% of 5,000mg (5 grams) = 15mg of Delta-9 THC
  • A standard recreational dose is 5-10mg
  • So a single legal hemp gummy can deliver a full psychoactive experience

This isn't a loophole — it's the literal text of the law. The 9th Circuit Court of Appeals confirmed this interpretation in AK Futures LLC v. Boyd Street Distro (2022), ruling that hemp-derived cannabinoids fall within the Farm Bill's definition regardless of their psychoactive effects.

NC Session Law 2022-32 (SB 455) reinforced this at the state level, amending G.S. 90-94 to exclude "tetrahydrocannabinols found in hemp or hemp products" from the NC Controlled Substances Act. You can verify the law on the NC General Assembly's website.

Legal Delta-9 THC by Gummy Weight (0.3% Rule) Heavier gummy = more legal THC 2g gummy 6mg 3g gummy 9mg 4g gummy 12mg 5g gummy 15mg ★ Most common 7g edible 21mg 10g edible 30mg Formula: Gummy weight (mg) × 0.003 = Max legal Delta-9 THC (mg)
Source: 2018 Farm Bill, 7 U.S.C. § 1639o — 0.3% Delta-9 THC by dry weight

The most common Delta-9 gummy on the market weighs about 5 grams and contains 10-15mg of Delta-9 THC. That's why hemp-derived Delta-9 gummies tend to be noticeably larger than regular candy gummies — the extra weight is what keeps them legal.

What About NC State Law?

North Carolina's hemp laws are straightforward. SB 455 (Session Law 2022-32) aligned the state with the federal Farm Bill definition, and UNC School of Government professor Phil Dixon confirmed in January 2026 that "state law in this area has not changed and all the hemp products discussed above remain legal as a matter of state law" (UNC SOG, 2026).

There are no NC-specific potency caps on edibles — yet. House Bill 607, filed in March 2025, proposes a new regulatory framework (Chapter 18D) that would cap edibles at 10mg THC per serving and 100mg per package, require Certificates of Analysis from accredited labs, and set a mandatory 21+ age requirement. If passed, it would take effect July 1, 2026 (NC General Assembly).

Currently, NC has no state-level minimum age to purchase hemp products. The 21+ policy you see at reputable dispensaries is voluntary — a point Governor Stein highlighted in June 2025 when he announced the Advisory Council on Cannabis (Governor's Office, 2025).

The November 2026 Federal Ban

Brass scales of justice and a wooden gavel on a blue background symbolizing law and legal authority

On November 12, 2025, President Biden signed P.L. 119-37, which fundamentally changes the definition of legal hemp starting November 12, 2026. The new law introduces two critical changes (Perkins Coie, 2025):

  1. Total THC measurement — instead of only Delta-9, the new test counts all THC variants (Delta-8, Delta-9, Delta-10, THCa, and more)
  2. 0.4mg per container cap — no finished product can contain more than 0.4 milligrams of total THC

That second number is the one that kills Delta-9 gummies. A single 15mg gummy exceeds the new limit by 37.5 times. Even a micro-dose 2mg gummy is 5 times over. There is no way to reformulate a psychoactive Delta-9 gummy under this standard.

Current Law vs. New Federal Law (Nov 2026) CURRENT (2018 Farm Bill) Measures: Delta-9 THC only Limit: 0.3% by dry weight Container cap: None 15mg gummy = LEGAL NEW (P.L. 119-37, Nov 2026) Measures: Total THC (all variants) Limit: 0.3% total THC dry weight Container cap: 0.4mg total THC 15mg gummy = 37.5× OVER
Source: P.L. 119-37 / Perkins Coie analysis, 2025

The stakes for North Carolina's hemp industry are enormous. The state supports approximately 9,000 jobs and generates between $759 million and $1.1 billion in annual sales, ranking 6th nationally in hemp-derived product production (WFAE, 2026).

Delta-9 Gummies vs. Other THC Products

How do Delta-9 gummies compare to Delta-8 products and THCa flower? Each uses a different legal mechanism:

  • Delta-9 gummies rely on the dry weight percentage — a heavy gummy can contain meaningful Delta-9 THC while staying under 0.3%
  • Delta-8 products exploit the fact that the Farm Bill only specifies "Delta-9" THC, leaving Delta-8 unregulated
  • THCa flower takes advantage of pre-decarboxylation testing — THCa isn't counted as THC until it's heated

All three are legal in NC under the same framework (the Farm Bill + SB 455), and all three face the same November 2026 deadline under P.L. 119-37.

The key difference for consumers is the experience. Delta-9 gummies deliver the same compound found in marijuana — there's no chemical conversion or heating step. What you swallow is Delta-9 THC. For many people, that directness is the appeal.

How to Dose Delta-9 Gummies Safely

Laboratory test tubes with blue liquid arranged for chemical analysis testing

Edibles hit differently than smoking or vaping. Delta-9 THC passes through your liver and converts to 11-hydroxy-THC, which crosses the blood-brain barrier more efficiently. That's why edibles feel stronger and last longer — but also why they take 30 to 90 minutes to kick in.

The golden rule: start low, go slow.

Delta-9 THC Edible Dosing Guide Start low. Wait 2 hours before re-dosing. 1-2.5mg — Microdose Subtle mood lift, reduced anxiety, minimal impairment. Good for first-timers. 5mg — Beginner Noticeable relaxation, mild euphoria. Standard starting dose. 10-15mg — Moderate Strong relaxation, euphoria, impaired coordination. Regular users. 20-25mg — High Intense. Experienced users only. 25mg+ — Very High (not recommended without significant tolerance)
Source: General clinical consensus on THC edible dosing

Key safety points for edibles:

  • Onset time: 30-90 minutes (compared to seconds for smoking or vaping)
  • Duration: 4-8 hours — much longer than inhalation methods
  • Don't re-dose early: Wait at least 2 hours before taking more. The most common edible mistake is thinking "it's not working" and eating another gummy
  • Food matters: Taking edibles on an empty stomach speeds onset but may intensify effects
  • Drug tests: Delta-9 THC will cause a positive result on standard drug tests regardless of whether it came from hemp or marijuana

What to Look for When Buying

The unregulated nature of the hemp market means product quality varies dramatically. The FDA has documented 104 adverse event reports related to Delta-8 products alone — 55% required emergency room visits — and has specifically warned about products in packaging that mimics candy brands (FDA, 2022).

When shopping for Delta-9 gummies in the Triangle, look for:

  • Certificate of Analysis (COA): Third-party lab tests showing cannabinoid content, residual solvents, pesticides, and heavy metals. If the store can't show you one, leave.
  • Accurate labeling: The package should show total Delta-9 THC per gummy and per package, plus the gummy's total weight. Do the math yourself — if a 3g gummy claims 25mg of Delta-9, that's over 0.3% and it's not legal.
  • Reputable retailers: Buy from established dispensaries, not gas stations. Our dispensary directory lists verified retailers across the Triangle.
  • Childproof packaging: Legitimate products come in child-resistant containers. The FDA warned NC Hemp Shoppe in Raleigh for packaging that mimicked children's snacks.
  • QR codes to lab results: Increasingly standard and may become mandatory under proposed NC legislation.

Where to Buy Delta-9 Gummies in the Triangle

Modern retail store interior with shelves stocked with wellness products

The Raleigh-Durham-Chapel Hill area has a growing network of dispensaries carrying lab-tested Delta-9 edibles.

In Raleigh: Sherlocks Glass & Dispensary on Hillsborough Street (4.9 stars, 853 reviews) carries a curated selection of Delta-9 gummies with full COAs available. Modern Apotheca offers free delivery across the Raleigh area. Browse all Raleigh dispensaries.

In Durham: Carolina Hemp Hut is an award-winning retailer with delivery service and a wide edibles selection. See all Durham dispensaries.

In Cary: The Hemptender and Franny's Farmacy both stock hemp-derived Delta-9 products. Browse Cary dispensaries.

Across the Triangle: Use our full dispensary directory to search by city, product type, or features like delivery and late hours.

Frequently Asked Questions

Are Delta-9 gummies the same as marijuana edibles?

Chemically, yes — both contain Delta-9 THC, the same psychoactive compound. The difference is the source and concentration. Hemp-derived Delta-9 gummies contain no more than 0.3% Delta-9 THC by dry weight, making them legal under the 2018 Farm Bill and NC SB 455. Marijuana edibles come from cannabis plants exceeding that threshold and remain illegal in North Carolina. The effects at the same dose are essentially identical.

Will Delta-9 gummies show up on a drug test?

Yes. Standard drug tests detect THC metabolites (THC-COOH) regardless of whether the THC came from hemp or marijuana. If you're subject to workplace drug testing, be aware that there is no way to distinguish between legal hemp-derived Delta-9 and illegal marijuana-derived Delta-9 on a standard screening.

How long do Delta-9 gummy effects last?

Expect effects to begin 30-90 minutes after eating, peak around 2-3 hours, and last 4-8 hours total. This is significantly longer than smoking or vaping, where effects begin in seconds and typically fade within 1-3 hours. The delayed onset is why it's critical to wait before re-dosing.

Can I buy Delta-9 gummies online and have them shipped to NC?

Currently yes. Since hemp-derived Delta-9 products are legal under both federal and state law, online sales and shipping to NC addresses is permitted. However, buying locally from Triangle dispensaries lets you inspect COAs in person, ask questions, and verify product quality. Browse dispensaries near you.

How many mg of Delta-9 should a beginner take?

Start with 5mg. This is the widely recommended beginner dose for Delta-9 THC edibles. Wait at least 2 hours before considering a second dose. If 5mg feels too strong, try 2.5mg next time. Everyone's tolerance is different, and edibles are processed differently than inhaled THC, so even experienced smokers should start low with edibles.

Will Delta-9 gummies still be legal after November 2026?

Under the current text of P.L. 119-37, no. The 0.4mg total THC per container cap makes it mathematically impossible to produce a psychoactive Delta-9 gummy that meets the new federal definition of hemp. NC's state law still permits them as of this writing, but once the federal ban takes effect, the legal landscape gets complicated. The NC legislature is working on a state regulatory framework (HB 607) that could create a path forward, but nothing has been enacted yet.

The Bottom Line

Delta-9 THC gummies are legal in North Carolina right now, and the math is straightforward: a 5-gram gummy can contain up to 15mg of Delta-9 THC under the 0.3% dry weight rule. NC Session Law 2022-32 backs this up at the state level.

But the November 2026 federal deadline is approaching fast. P.L. 119-37's 0.4mg per container cap will eliminate every Delta-9 gummy currently on the market. If you want to stock up or simply try them while they're legal, buy from reputable Triangle dispensaries that offer lab-tested products with proper COAs.

Ready to shop? Browse our full directory of verified Triangle dispensaries to find lab-tested Delta-9 gummies near you.


This article is for informational purposes only and does not constitute legal advice. Cannabis laws change frequently at both the state and federal level. Consult a licensed attorney for advice on your specific situation. Information is current as of February 2026.